My Urban Haat
A 7-Day Clean Eating Meal Plan with Delicious, Desi Recipes
A 7-Day Clean Eating Meal Plan with Delicious, Desi Recipes
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Tired of confusing diets that don’t work for Indian meals?
Say hello to your personal fat-loss guide designed for real Indian kitchens, busy schedules, and your taste buds!
✅ What You’ll Get Inside:
📅 7-Day Meal Plan
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Easy-to-follow daily meal charts from breakfast to dinner
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Early morning detox drinks & smart snack options
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South & North Indian vegetarian-friendly options
🍽️ 25+ Healthy Recipes
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Quick, desi dishes like Oats Upma, Sprout Chaat, and Quinoa Khichdi
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Simple ingredients you already have in your kitchen
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Step-by-step instructions with tips for weight loss cooking
🧘♀️ Bonus Content
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Morning fat-burning drinks (with recipes!)
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Meal timing suggestions for better digestion
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Printable meal tracker to stay consistent
🎯 Perfect For:
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Women & men looking to lose belly fat naturally
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Busy professionals who want a ready-made Indian diet
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Beginners in clean eating or meal planning
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Anyone struggling with bloating, cravings, or diet confusion
💚 Why You'll Love It:
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🇮🇳 100% Indian-style meals — no boiled broccoli nonsense
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🕒 No more guesswork — just follow the daily plan
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🥦 Designed by health & nutrition experts
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📱 Instant digital download — use it on your phone, tablet, or print it
📦 What You’ll Receive:
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A downloadable eBook in PDF
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Lifetime access — use it again and again
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Good stuff like the recipes